Join our Wellness and Sacred Soul Tribe!
Workshops, Events and Retreats
We believe one of the virtues to beginning a healthy lifestyle is dedication, consistency and commitment to YOURSELF. Our purpose is create a conscious community here in Orange County that share the love for ancient wisdom, sacred practices and wellness.
What better way to immerse yourself in healthy and conscious habits with learning, practice and community! These courses and practices are focused to elevate, nourish and radiate your soul!
We offer courses, workshops, events and retreats to connect in community while diving deeply into your own practice of health.
What better way to immerse yourself in healthy and conscious habits with learning, practice and community! These courses and practices are focused to elevate, nourish and radiate your soul!
We offer courses, workshops, events and retreats to connect in community while diving deeply into your own practice of health.
2019 Calendar
Events
Workshops
Sonora Sound Medicine Ceremony
The ceremony will take place to welcome the super new moon in Libra and it's spirit medicine. We will plant the energetic seeds of cultivating our highest authentic and spiritual self.
Septembers new moon energy is alive and mystical and it will be a great opportunity to call in the energy that is you will like to reignite to your life.
The ceremony will consist of a short reading to sense the groups energetic state. This will be followed by a sonic meditative shamanic journey using crystals bowls, rattles, drumming, Native American Flute, medicine songs to heal and balance the spirit within. We will work with crystals, herbal infusions, smudging, and essential oils to balance the chakras and aura.
Saturday, September 28
Time: 6:30pm
Offering: $45
Septembers new moon energy is alive and mystical and it will be a great opportunity to call in the energy that is you will like to reignite to your life.
The ceremony will consist of a short reading to sense the groups energetic state. This will be followed by a sonic meditative shamanic journey using crystals bowls, rattles, drumming, Native American Flute, medicine songs to heal and balance the spirit within. We will work with crystals, herbal infusions, smudging, and essential oils to balance the chakras and aura.
Saturday, September 28
Time: 6:30pm
Offering: $45
Women's Circle and Cacao Ceremony
Join us as women come together in circle to pause, listen, share, connect and receive using the power of ceremony. This is an opportunity to connect with like minded women and to be guided through a process to listen to your own inner guidance and open to outer guidance so that you can create the most powerful, graceful and impactful life.
We will use madre cacao as medicine to increase your connection to your inner self and your heart chakra. With an open heart/mind we will then add a powerful breath technique to support any transformational shifts you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao, breath and support of other beautiful women will guide you to the insight and awareness to move towards that goal.
"She was powerful not because she wasn't scared but because she went on so strongly, despite the fear." -Atticus
Monday, October 5th
Time: 6:30pm
Offering: $35
We will use madre cacao as medicine to increase your connection to your inner self and your heart chakra. With an open heart/mind we will then add a powerful breath technique to support any transformational shifts you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao, breath and support of other beautiful women will guide you to the insight and awareness to move towards that goal.
"She was powerful not because she wasn't scared but because she went on so strongly, despite the fear." -Atticus
Monday, October 5th
Time: 6:30pm
Offering: $35
Chakras and Breathwork with
Kerry Armstrong
The chakras system is made up of energetic fields that govern each human being. When activated correctly they have the ability to harmonize your mind, body, and spirit. Come learn how to balance these centers through breathing techniques, kundalini kriyas, self-inquiry and yoga poses. The chakras start at the base of the spine and lead to the top of the head, you also have one energetic field that surrounds your entire body called your Aura. Having awareness of the chakras will help you recognize your life imbalances and gain tools on how to realign yourself with your highest potential.
This workshop is full of knowledge and powerful pranayama practices that will awaken your souls creative energy, release emotional blocks and leave you feeling aligned with your true self.
Monday, October 14th
Time: 6:30pm
Offering: $40
This workshop is full of knowledge and powerful pranayama practices that will awaken your souls creative energy, release emotional blocks and leave you feeling aligned with your true self.
Monday, October 14th
Time: 6:30pm
Offering: $40
Weekly Classes
Recommended Retreats
Kerry Armstrong Yoga
COSTA RICA
Dates: May 2-9, 2020
Location: Blue Spirit Retreat Center
COSTA RICA
Dates: May 2-9, 2020
Location: Blue Spirit Retreat Center
