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  SOUTH COAST TRUE HEALTH

Choose True Health: DIY Chest Rub for Coughs

12/18/2013

 
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Coughing and an irritated chest from it can never feel good! The cold and flu season is here!  Instead of running to the store and buying some Vicks Vapor Rub, try a natural solution with this DIY Organic Natural Chest Rub. 

Ingredients: Coconut Oil, Eucalyptus Oil, Peppermint Oil

Recipe: 2 TBSP of Coconut Oil with 10 drops of Eucalyptus Oil and 10 drops of Peppermint Oil. Blend the ingredients together and rub on your chest, back or neck for relief. 

There you go, a natural drug-free solution to soothing your cough. Remember Acupuncture is always beneficial during a cold. The best time to get in is the first couple of days. We have special protocols and complete treatments to kicking that cold out before you get worse!  

Follow me on Instragram or Twitter for more daily health tips, traditional medical wisdoms, and holistic nutrition news: @draisdanalac 

To schedule an appointment, call 949-306-9486 or fill our form for a complimentary health evaluation. 


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  • Home
  • About Providers
  • Testimonial
  • Conditions
  • Eastern Medicine
  • Functional Medicine
  • Sacred Sound Healing
  • Access Bars®
  • Workshops and Events
  • FAQ
  • Resources
  • Contact
  • South Coast True Health's Dispensary