 Do you know what all these fruits and vegetables have in common? No clue? They all are good for the Kidney’s according to Chinese Medicine. In Traditional Chinese Medicine, we look at food in a whole different way then the west. The way food behaves is based on how they move through the body with temperature and favoring support of organs. Another way of sharing it, is how food moves blood and fluids in your body and acupuncture meridians. Here I feature foods for Kidney fluids and support. A rule of thumb for the Kidney channel is that foods be dark or often purple. For example, blackberries and sesame seeds to name a few. Although its tempting to just go buy these foods because its you think its good for you, it actually may not always benefit your specific case. Not eating specifically for your body’s constitution may do more harm then help you. Its best to consult with your Acupuncturist or Chinese Herbalist for the most optimum and specific advice for your body. Call us today to learn how your body can benefit from Chinese Medicine Food Therapies!
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